1 Stalk Of Broccoli Calories

Friday, February 5, 2021

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 50 calories in 1 stalk of medium Broccoli with Salt Drained Cooked Boiled.

Broccoli Nutrition Facts Eat This Much

Learn about the number of calories and nutritional and diet information for Broccoli Stalks Raw.

1 stalk of broccoli calories. -- 2300 g left. Broccoli Cooked Boiled Drained With Salt with a serving size of 1 stalk medium 7-12 - 8 long has a total of 63 calories with 074 grams of fat. How many calories are in 1 oz of steamed broccoli.

Cooked Broccoli from Fresh per 1 cup of fresh cut stalks - Calories. 1 cup flowerets - 55kcal 1 floweret - 5kcal 1 spear - 21kcal more. Other User Submitted Calorie Info Matching.

Missing data Broccoli Flower Clusters Raw 1 cup flowerets x1 1 DV 20 calories. Calorie Goal 1895 cal. There are 32 calories in 1 stalk of Broccoli Stalks.

Broccoli 1 Cup Steamed Broccoli 1 Cup Steamed W 2 Tb Cheese 1 serving Calories. Other Common Serving Sizes. Serving Size 1 stalk 151g Amount Per Serving.

2000 calories a day is used for general nutrition advice. 8 fat 65 carbs 27 prot. Percentages may not always add up to 100.

Broccoli Stalk Waste Weight. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Carrot 1 carrot 7 long 1 14 diameter 78 g28 oz 30.

Youd need to walk 9 minutes to burn 32 calories. This food is a good source of vitamin a vitamin c folate vitamin k folate folate. Comprehensive nutrition resource for Broccoli Stalks Raw.

Calorie Goal 1902 cal. Broccoli raw contains 01 g of saturated fat and 0 mg of cholesterol per serving. Your daily values may be higher or lower depending on your energy needs.

The serving size is equivalent to 180 grams of food and contains 666 calories from fatThis item is classified as vegetables and vegetable products foods. 1 67 g left. There are 34 calories in 100 grams of Broccoli.

274 81 645 Protein Total Fat Total Carbohydrate 30 cal. Where do the calories in Broccoli raw come from. Broccoli Stalks Raw 1 stalk x1 2 DV 32 calories.

Broccoli Cooked 1 cup chopped x1 3 DV 55 calories. There are 51 calories in 1 stalk of Broccoli. 2000 calories Full Bar.

There are 52 calories in Boiled Broccoli - 1 stalk medium 7-12 - 8 long 180g. There are 49 calories in Steamed Broccoli - 1 stalk small 5 long 140g. This serving contains 03 g of fat 26 g of protein and 6 g of carbohydrate.

Broccoli raw contains 31 calories per 91 g serving. 8 fat 65 carbs 27 protein. 9 fat 57 carbs 34 protein.

Percent Daily Values DV are based on a 2000 calorie diet. Percentage breakdown of calories from carbs protein fat and alcohol. The latter is 16 g sugar and 24 g of dietary fiber the rest is complex carbohydrate.

1 stalk of small - 39kcal 1 stalk large - 78kcal 1 stalk of medium - 50kcal more. 1 stalk small 5 long 140g 490 kcal 205 kJ 1 stalk medium 7-12 - 8 long 180g 630 kcal 264 kJ 1 stalk large 11-12 long 280g 980 kcal 410 kJ. Nutrition Facts - Similar Cooked Broccoli Fat Added in Cooking.

This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. Broccoli 1 medium stalk 148 g53 oz 45. There are 32 calories in 1 stalk 4 oz of Broccoli Stalks raw.

I weighed the waste part of a 375g head of broccoli after removing the florets and the waste amount was 200g which meant only 175g of the head was useable. Broccoli is very low in calories providing only 31 calories per cup 91 grams. When you buy a head of broccoli theres always a waste element because the tough part of the stalk needs to be removed.

91 g of Broccoli raw contains IU vitamin A. 98 2000 cal left. Nutrition Facts - Similar.

105 2000 cal left. 1 67 g left. Note USDA factors are used in calculating certain foods and do not necessarily follow the 4-4-9 method.

734 2300 g left.

Calories In Broccoli Stalks Raw And Nutrition Facts Mynetdiary Com